Tuesday, February 19, 2008

Lent -- Fasting

Fasting is not an old fashioned theology.
In fasting, we make small sacrifices.
Fasting helps us grow in greater freedom.
Fasting is a form of self-discipline that will help us grow spiritually.

Reflect on your life today:

Choose something that you like to take daily e.g. chilli, ice-cream, coffee and etc.

Fast and offer it up for a good intention, e.g. for someone you know who is going through alot of pain.

Pray for that person who is in need.

Such practices of "fasting" and "offering" will help you grow spiritually and also make you a more caring person.


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